Pumpkin Seed Nutrition: A Surprising Superfood
After learning a wide range of pumpkin seed nutrition, you should never discard pumpkin seeds that can boost your health. Stephanie Seferian says that eating pumpkin seeds from your pumpkin at home is more eco-friendly than buying bags of pepitas (pumpkin seeds without shells). She is a food waste expert and author of Sustainable Minimalism […]
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