Rice One of the most popular foods in the world, rice has definitely earned its spot there. It is used in almost every continent, and in a certain period in Japan called the Edo period, people paid taxes using rice. That has to mean a lot. Also, competitions are being held for the best rice. […]
Rice | Ours And Yours Rice to the Glory- Most Popular Food In the World Read More »
Ginger – A leafy plant that is widely used as a spice for some purposes; and as a medicine for some others. Coming from Southeastern Asia, this amazing plant has a lot to offer. Ginger: It is true that some spices truly ‘’spice up’’ the meal. They make it distinctly so by directing it to
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Definitely one of the cheapest and most accessible ways to get fit. Everyone can do it, and everyone does it, more or less. We will teach you what it is. Walking: Walking – What is something we all learn after the crawl? It is to walk. Or wobble, as kids. Later on, we move, and
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Salmon Fish – Meal that is appropriate for Lent, as well as a good source of protein; along with being more exotic than the ‘’regular’’ protein meals. Salmon: Don’t worry too much about the ‘’fishiness’’ of the title. Eating amazing food isn’t fishy at all. On the contrary, this delicacy is great for a healthy
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Recipe for chicken breast that is not bland or just plain chicken that turns off many people when it comes to healthy eating. Guaranteed to be one of your favourite recipes, both for the indulgent and for health purposes. Chicken Breast: Most stereotypical example of a bodybuilding meal, other eggs, are chicken breasts. The most
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Kettlebells: Most of the regular, non gym goers, go to the gyms after their New Year resolutions. And there is nothing wrong with that. What is wrong with going to the gym with such sudden unrelenting force is the fact that beginners usually don’t adhere to the one basic rule of training. Which is time.
Kettlebells | Starting the Year Right- Program That Will Keep you in Shape Read More »
Breakfast: Unparalleled as one of the most recognized breakfast foods there is, eggs and bacon really go together everywhere. Cooking and preparing meals can sometimes be a form of art. From exotic ingredients that leave you scratching your head, to ways that include burning food or adding liquor. Names of fad diets sprawling through these
Breakfast | Athlete’s Cornerstone Meal- Low Carb Edition Read More »
Body Transformation: Body Transformation- Most popular term in the most general idea about fitness. Whether it is weight loss or muscle gain, it is important to distinguish what is it and what you need to know about it. We have all glanced at the pop up images or videos on our social media through smartphones
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