Sugar-Free Dessert
Being health-conscious with a sweet tooth is not a problem with sugar-free dessert fudgy brownies as it will give you the chewiness that you are looking for a brownie.
Healthy Brownie Recipe
Are you craving a sweet treat? Brownies are one of my favorite desserts that I always crave, so I look for ways to make a healthier version of “refined sugar-free dessert fudgy brownie.” So, why do I omit the refined sugar part? Health professionals have been focusing on studying the detrimental effect of refined sugar on overall health. That is why they are searching for ways to replace it with healthier alternatives.
What is the truth about refined sugar?
This main ingredient in baked products, “sugar,” is linked to different health conditions, such as diabetes and heart diseases. Sugar is present in many foods making it very hard to avoid. Hence, it is abundant in fruits, vegetables, grains, nuts, seeds, and dairy products. The common example of refined sugar is table sugar and high fructose corn syrup or HFCS. However, this healthy brownie recipe used coconut sugar as an alternative to refined sugar. What is the difference?
Table Sugar vs. Coconut Sugar
The usual white sugar inside our kitchen comes from sugar cane that is processed to extract the sugary juice. Afterward, sugar juice is filtered and turned into sugar crystals. On the other hand, coconut sugar is from the coconut palm tree, which has a lower glycemic index than table sugar. It means it has lower rates of becoming glucose that might affect the rise of blood sugar level.
Surprisingly, coconut sugar does contain more nutrients than regular sugar, known as to only supply “empty calories.” the most notable nutrients that one can get out of coconut sugar are zinc, iron, potassium, and calcium. Also, it has antioxidants and fatty acids that our body needs.
After knowing all of these beneficial effects, I am sure that you are already excited to find out how to make your own “Refined Sugar-free Dessert Fudgy Brownie.”
Healthier Refined Sugar-free Dessert Fudgy Brownie Recipe
Serving Size: 24 pieces
Preparation Time: 15 minutes
Cooking time: 25 minutes
Allergen: Wheat and Egg
Recipe Ingredients:
- 1 cup all-purpose flour
- 1 tsp Baking powder
- ¾ cup unsweetened cocoa powder
- 4 cups Coconut sugar
- 1 cup Coconut oil
- 3 pcs Egg
- 2 tsp Vanilla extract
- 1 cup Sugar-free Chocolate chips
Recipe Procedure
1. Prepare the oven and set it to 325°F or 163°C and use a non-stick square pan 9X9 and cover it with parchment paper overhanging the sides of the pan.
2. Using a medium-sized mixing bowl, put together the all-purpose flour and baking powder, then add the unsweetened cocoa powder and gently mix everything.
3. Next step is to mix the coconut oil and coconut sugar in a large mixing bowl.
4. Afterward, add the dry ingredients to the large mixing bowl. It is important to add the dry ingredient in two batches and stir it gently between each addition.
5. Add each egg in three batches, stir gently after each addition, and then pour the vanilla.
6. Add the sugar-free chocolate chips and fold the brownie mixture using a rubber spatula.
7. Evenly pour the brownie into the pan and bake for about 20 to 25 minutes. You can check the readiness using a toothpick and insert it in the middle. Allow brownies to cool down before getting them out of the pan and cut.
Recipe Notes:
This healthy brownie recipe should be eaten in moderation, especially for people with diabetes and other health conditions. Do you want healthier recipes? You can visit healthy desserts now!